SEO Recipe: Greek Yogurt Buffalo Chicken Dip (No Cream Cheese)
Looking for a healthier Buffalo Chicken Dip? This Greek Yogurt Buffalo Chicken Dip (No Cream Cheese) recipe is incredibly easy to make and swaps traditional cream cheese for protein-rich Greek yogurt, delivering all the classic flavor you love with fewer calories and less fat. It's the perfect appetizer for parties, game day, or snacking!
- Keyword Focus: Greek Yogurt Buffalo Chicken Dip, Buffalo Chicken Dip No Cream Cheese, Healthy Buffalo Chicken Dip, Easy Buffalo Chicken Dip, Appetizer Recipe, Game Day Food, High Protein Dip, Homemade Dip.
Recipe Details:
- Cuisine: American
- Course: Appetizer, Snack
- Prep Time: 10-15 minutes
- Cook Time: 20-25 minutes
- Total Time: Approx. 30-40 minutes
- Yields: 6-8 servings
- Dietary Info: High Protein, Lower Fat (compared to traditional versions)
Ingredients:
- 2 cups Cooked Chicken, shredded (rotisserie chicken works great)
- 1 cup Plain Greek Yogurt (full fat or 2% recommended for creaminess)
- 1/2 cup Buffalo Sauce (like Frank's RedHot Buffalo) - adjust to taste
- 1/2 cup Shredded Cheddar Cheese (or a cheddar-jack blend), divided
- 1/4 cup Chopped Green Onions or Chives (optional, for garnish and flavor)
- Optional: 2 tablespoons Blue Cheese Crumbles
For Serving:
- Tortilla chips
- Celery sticks
- Carrot sticks
- Bell pepper strips
- Crackers
Equipment:
- Mixing bowl
- Baking dish (8x8 inch or similar)
Instructions:
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Combine Ingredients: In a large mixing bowl, combine the shredded cooked chicken, plain Greek yogurt, buffalo sauce, and half of the shredded cheddar cheese (reserve the other half for topping). If using, stir in the blue cheese crumbles now.
- Mix Well: Stir everything together until the chicken is well coated and all ingredients are evenly distributed.
- Transfer to Baking Dish: Spoon the mixture into an 8x8 inch or similar-sized baking dish. Spread it out evenly.
- Add Topping: Sprinkle the remaining shredded cheddar cheese over the top of the dip.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the dip is hot, bubbly around the edges, and the cheese on top is melted and slightly golden.
- Garnish & Serve: Carefully remove the dish from the oven. Garnish with chopped green onions or chives if desired. Let it cool slightly for a few minutes before serving hot.
- Enjoy: Serve this healthy Greek Yogurt Buffalo Chicken Dip (No Cream Cheese) with tortilla chips, celery, carrots, or your favorite dippers.
Enjoy this easy, high-protein, homemade Buffalo Chicken Dip!
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